Herbs & Minerals

When I went to the doctor about my frozen shoulder*, they naturally took an Xray to ensure there was nothing wrong with the skeletal structure. Just by looking at it, you could tell my bones weren’t quite as dense as they ought to be. It...

Do Herbs Work?

A rant by one of my favorite people, Harold over at Alchemy Works, got me to thinking about a question I’m frequently asked. The answer is a qualified YES. My answer is qualified because a) there are some issues where herbs won’t help...

Taking a Chill Pill

Stress … everyone feels it to one extent or another.  Science knows that stress affects not only mental health but bodily health as well.  Long term stress can weaken your immune system, making you vulnerable to infections, heart disease...

Immerse Yourself!

I’ve been reading a lot about folks doing detox cleanses. They take pills or liquids, hoping to clean their ‘system’ out. These same folks seem to ignore another elimination channel: the skin. Cleaning the inside is all well...